Programs

Little Launchers is a gentle, parent-and-baby gymnastics class designed to introduce infants to movement in a safe, nurturing, and playful environment. This class focuses on early motor development through guided activities that encourage tummy time, rolling, crawling, reaching, and assisted standing. Parents or caregivers actively participate with their child throughout the class, creating a bonding experience while helping babies build strength, coordination, balance, and body awareness. Our coaches lead age-appropriate exercises using soft equipment, mats, and sensory-based activities to support each child’s natural development at their own pace.

Flip Foundations is designed for preschool-aged children who are ready to explore gymnastics independently while continuing to build confidence and coordination. This class focuses on basic gymnastics skills such as rolls, jumps, balances, hand support, and introductory bar and beam work. Children learn through structured stations and imaginative movement games that promote listening skills, focus, and teamwork. Coaches emphasize proper technique and safe movement while keeping classes upbeat, engaging, and fun. Flip Foundations helps young athletes develop strength, flexibility, and body control while building confidence in a positive group environment — preparing them for more structured gymnastics training as they grow.

Rocket Rangers introduces athletes to more structured gymnastics training with an emphasis on skill development, technique, and progression. Gymnasts work on foundational skills across multiple apparatus, including floor, bars, beam, and vault, while improving strength, flexibility, and coordination. Our coaches focus on teaching proper form and safe skill execution, encouraging athletes to challenge themselves while progressing at an appropriate pace. Classes also promote discipline, focus, and teamwork, helping children build confidence both in and out of the gym.

Advanced Flyers is designed for experienced gymnasts who are ready to take their training to the next level. This class focuses on skill refinement, strength conditioning, flexibility, and advanced technique across all apparatus. Athletes work on more complex movements while learning goal-setting, perseverance, and self-discipline. Coaches provide individualized instruction to help each gymnast progress safely and confidently, while fostering a supportive and motivating team atmosphere.