Flip Foundations

Age: 3-5 years

Duration: 45 min.

Cost: $195/4 week

Flip Foundations is designed for preschool-aged children who are ready to explore gymnastics independently while continuing to build confidence and coordination. This class focuses on basic gymnastics skills such as rolls, jumps, balances, hand support, and introductory bar and beam work. Children learn through structured stations and imaginative movement games that promote listening skills, focus, and teamwork. Coaches emphasize proper technique and safe movement while keeping classes upbeat, engaging, and fun. Flip Foundations helps young athletes develop strength, flexibility, and body control while building confidence in a positive group environment — preparing them for more structured gymnastics training as they grow.